Before I had problems sleeping due to stress. With hypnosis my sleep has improved, sleeping through the night 70% of the time. I am also calmer through the day. I am much more focussed and efficient at work. I had never been hypnotized before so this was very enlightening and has given me tools to get me moving forward.” ~Marna Pratt “Before I was struggling with sleep as a result of stress and anxiety. With hypnosis I sleep better at night! Because of hypnosis I now have actionable tools I can use to improve my stress and calm down my panic attacks.

Before hypnosis I had severe insomnia. I was sleeping less than 3 hours a night. With hypnosis the first night I slept 7 hours!! Consistently 6 hours a night for the last 2 weeks. I noticed immediately increase in focus and energy. The brain fog is lifting. More energy. Easier to move. I have made 10,000 steps everyday since my first session. Hypnosis is life changing I am so excited to see the additional improvements coming my way

Before I had NO SLEEP. I was awake 4-5 hours a night. I had no energy. I would get up wondering how long it was until I could go back to sleep. Nothing was getting done. Since hypnosis my sleep (tracked with a Garmin band) has been excellent! In 8 days I was ONLY awake for 20 minutes in the night. I feel so much better. I have clearer thoughts and more energy. I get up ready to face the day. Who would of thought that after just one week most of my sleep is in a deep refreshing sleep; opposed to tossing and turning.

The best way to describe hypnosis is, very effective and immediate. The hypnosis suggestions and methods have alleviated the insomnia I’ve dealt with for 20 years far more effectively and quickly than any medication I’ve tried. The side effects have been only positive, including increased productivity and improved relationships. Without hesitation I recommend hypnosis to anyone who requires improvements to their sleep patterns.

Before hypnosis I was only getting 3-4 hours of sleep a night. My doctor has tried several sleep medications with me over the past 3 years. Even on medication I was only getting 3-4 hours of sleep maximum. Some nights there was NO sleep. After the first hypnosis session I got 6 hours of sleep! I woke up feeling rested for the first time in 3 years! After five or six days of listening to the CD I began to get up to 10 hours of sleep a night! I haven’t felt this rested in over 3 years. I look forward to bedtime now. This sleep program is amazing! I was a little skeptical at first, but I fell in love with hypnosis after day 1!