Stress Control In Red Deer

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Stress Control

Are you burning the candle at both ends? Is life weighing you down, or do you feel burnt out and anxious? Hypnosis for stress management is a very effective most clients see positive changes immediately. This is due to the fact that while in the hypnotic state stress hormones, such as cortisol and adrenaline have to decrease to allow the brain to enter the hypnotic state. If you do not see/feel/ experience the positive side effects we will refund your money. Once a person has learned to achieve this relaxed state it is very easy to duplicate using instant self-hypnosis techniques, cue words and anchors which we teach our clients in our Stress Control Program. This allows our clients to have the tools to de-stress whenever they like, at work, while parenting or in any situation that your stress increases in! If you are ready to take action and get control of your stress…then our Stress Control Program might be right for YOU!

**Results May Vary

Don’t delay, be stress free today. Call Now to schedule your Free Screening or ask any question you may have

403-33-HYPNO (403-334-9766)

We accept only those we can truly help.

Before I suffered with lack of sleep, anxiety and abundance. Hypnosis has given me the tools I need to feel in control of my life and has helped me gain calm and confidence. I see situations and events that occur in a different way...no longer as disasters. I am very happy to have the experience of hypnosis ! It has changed how I am in so many ways.

I used to struggle with stress and sleep. Hypnosis has given me the tools to put the results/outcomes of my life in my own hands. I am able to look at situations differently. It has helped me immensely when it comes to stress management and getting restful sleep. As a result I am more happy with my life. I was able to use some of the techniques learnt to assist my wife through labour.

Before I suffered with anxiety in certain situations leading to panic attacks. Hypnosis has given me tools to overcome my anxiety and allow me to remain calm instead of relying on medication. I now have a clearer ability to think thru tense situations. I would highly recommend hypnosis to anyone wanting to make positive changes in their life.

Before hypnosis I was not sleeping well and I was very anxious. With hypnosis I am more calm and less snappy. I don’t find myself over thinking. I am happy I came here to do hypnosis.

Before hypnosis I suffered with negative thinking and stressing. With hypnosis I no longer go straight to the negatives and can actually see and focus on the positives. I am able to communicate better with those I love and better ability to control my emotions. I will continue to use hypnosis in the future. I was skeptical at first, but it has really brought a sense of calm to my life that I was lacking prior.

Grief and Anxiety
I was suffering with extreme anxiety because of deaths of both my brothers and also a favourite cousin all within 3 weeks time. To try to cope with the unexpected losses I found myself seeking release with alcohol. I had some skill with relaxation but it was not enough to get me thru this time. I was so nervous at times I would be shaking. I could not sleep. Alcohol (of course) did not help. Plus the additional calories were not welcome. Hypnosis gave me the help to relax because I felt I was failing to do it on my own. I use the scripts nightly knowing that even if I had a rough day I could relax and stop fretting about it. Sometimes I would listen to a script during the daytime as well. It felt like having a good friend when I needed one. Weight loss was a secondary goal for me and the suggestions have helped in my dietary habits and slowly seeing some pounds disappear.

Before hypnosis I was fraught with anxiety everyday of my life, and couldn’t get the things I wanted to done as a result of it. In short, I let anxiety take over my life. With hypnosis I feel I can talk myself through anxiety should it ever happen. I experience anxiety on a much less severe degree. I have the confidence to tell myself that everything will be okay. I have the will power to do what I want when I want! Thank you very much for all your help. More people should know about the wonders of hypnosis!

I was feeling so anxious, I didn’t want to leave my house. I would go through my days panicking over day to day activities, like taking out the garbage would send me over the edge. Basically just feeling trapped in my own house. With hypnosis I feel calm and relaxed. HAPPY! I feel like me again. I can get through my day and not have that anxiety feeling. I can let things go and it won’t overpower me. My family is happier. My relationship is great with my spouse. Overall just happy again.

Hypnosis is helping me deal with my kids in a positive manner and I am learning to express my emotions when needed.

Before hypnosis I had trouble sleeping and letting go of stress and worry. After just one week I noticed a huge improvement in the peace and calm I felt during the day…which to me was a big bonus! Then at night I had tools to guide me towards a deep relaxed state of relaxation and sleep!

Hypnosis has improved my life, my anxieties have decreased 97%!

Before hypnosis I suffered from stress and having a lack of confidence in myself at work. Hypnosis has improved my life. It has decreased my stress and now I feel calm when I’m going to work. I have increased confidence in my abilities while at work. Now I have a toolbox (hypnosis tools) to use if I feel I need them at any time and I know what to use and when. I feel I can take on anything I want to while feeling calm and confident. Hypnosis ha-s helped me to move my life in the direction I desire. This has lifted a huge weight off of my shoulders.

Stress was ruining my life. I was overwhelmed all the time, exhausted all of the time. With hypnosis I learned how to calm down in stressful situations and stay calm and have more energy and generally feel better about myself and my life. Hypnosis has finally taught me to change my internal dialogue from negative self-talk to positive self-talk. Every day I say to myself “own your awesomeness” and I now believe it. I have a feeling of wellbeing. I am now holding people around me accountable for their own $h!t.,I no longer pick up the pieces that other people let fall.

I was extremely anxious, lacking sleep and emotional. With hypnosis I sleep much better. I am much more calm and positive. This has improved my relationship with my husband. Since hypnosis I have been able to get a job that I had always wanted because of my increased confidence. I am very thankful for each session I had. I would recommend Hypnosis for Health and Happiness to anyone looking to improve their life. This was above and beyond my expectations.

Before I was agitated, unhappy, feeling like I made the wrong decisions in life, took the wrong path. Angry at my home life, husband and my job. Hypnosis has allowed me to stop and think before making a decision or an allegation, allowing peace to enter my life. It allows me to follow through with goals. Sometimes we get blocked or are not able to move forward with a goal. It helped me to just let go. My husband noticed within the second session how much more calm I am at making decisions, letting the little things go, not wanting to control every aspect of our live.

Before I did not enjoy being around people in groups. Anxiety was always present unless I was home. Could hardly print or write due to nervousness. I avoided as many public functions as possible. Now I feel calm around people and crowds. I shake less. Enjoy going out shopping. Not “scared” to see new people. I can “almost” print again!! I also learned to let things go easier. Listen better instead of planning a retreat. Quit reading into everything. I enjoyed the learning hear.

I was really struggling with negative thoughts overtaking my life. I was lacking energy. I was ruining relationships because of my unwillingness to do anything new and fun. All I wanted to do was stay home away from the world. Hypnosis has helped me get my life back on track. I am laughing more. I live with an energy I never thought I could have again. I feel like my old self. I am happy and eager to start days now and see what could happen. I’ve learned new techniques to conquer my negative thoughts should they arise and can adequately deal with them and move on with my day in a productive manner.