Hypnosis for Health and Happiness Success

Success Stories

“I was having a hard time staying focused on what I need eat and binge eating or stress eating. With hypnosis I am in control now! I learnt how to calm myself and self hypnosis. This has been very helpful in helping me to take control of my life.”
~Chris Sedgwick

“28 lbs gone in 3 months! I was overweight, tired, depressed and in pain.

With hypnosis I have more energy, happier, sleep better, move better and eating healthier. Clothes fit, gone down 1-2 sizes already, I am getting compliments and I am proud of myself. My mind has changed the way I look at food and myself.”
~Kathy Nelson

“I had NO sleep, restless feet and anxiety. With hypnosis I am sleeping 6 hours and I have more energy! Additionally I am not having headaches all the time and have lost my short temper.”
~Greg McEchern

“I was hurting, low motivation, low self esteem. With hypnosis I am learning to eat healthy, how to do away with binge eating. I am also learning how important water intake improves your whole body. In 2.5 months I have gone down 11 inches and 23 lbs. I have more energy and I am looking forward to my next goal!”
~ Shelly Fankhanel

10lbs and 12.5” down in Penny’s first 6 weeks.

“Before I was overweight, stressed, no self confidence and I couldn’t sleep…with Hypnosis I’m losing weight, can relax and de-stress. I have learnt how to take action. I sleep WAY better therefore I have more energy.

I feel like hypnosis has given me so much more insight and now I have the tools to change!”
~Penny Sul

Quit Smoking and Lose Weight
“Before I had shame, smelt bad, criticism from my son, loss of money, bad skin and a bad smoking habit. I also suffered with diets never working, having to buy bigger clothes and I was sad and depressed.
With hypnosis I am Smoke Free after 20 plus years! And I have eliminated a sugar addiction! With hypnosis I have more money now, my son is happy, I am losing weight and I have motivation.”
~Antoniya Panayotova

“50 lbs down in 7 months with hypnosis!
4 sizes down. I have more confidence, I am much more relaxed, able to make decisions easier and my sleep has improved!”
~Merna Cermak

“My pain was 70 out of 100. After the session today I walked out with NO DISCOMFORT!! The hypnotist has guided me and empowered my mind to utilize the powerful healing which is in the sub-conscious mind! I know that I can access this amazing sub-conscious healing at anytime and feel free of discomfort.”
~Debra M

“I stopped Smoking with hypnosis! I had NO Cravings, NO weight gain, I quit the same day as my first session and I never looked back! It was great to travel and not to worry about finding places to smoke. I am feeling healthier and more productive!”
~Ann Miller

“Quit smoking with hypnosis after 45 years! Saved so much money that I bought a Harley!”
~Gord McLean

Performance Anxiety – Guitar – Onstage
I was terrified to get up on stage and would experience embarrassing physical signs as a result of that, such as a red face, shaky hands and voice, and would even feel sick to my stomach. It destroyed any enjoyment that I could have received from playing live music.

With hypnosis I am a much more confident person. Now I am not afraid to do things that may make me feel uncomfortable, in terms of being judged by others. I am not afraid of what others might think of me and that has given me freedom to be more authentic. Hypnosis has helped me get into the habit of taking time for myself every day in some form or another.

I am so happy that I took the first steps in eliminating my main issue by calling and doing something about it. I would highly recommend Hypnosis for Health and Happiness.
~Monique Naugler

61lbs Gone in 4 Months
“Before hypnosis I had low self esteem, low energy, frustration with myself and fear of social interaction.

With hypnosis I am feeling more energetic in the evenings, saving money on food, feeling pride for what I have accomplished with my weight, enjoying being outside and going for walks.

I am learning and enjoying delayed gratification, looking for different vectors of success, and moving from pessimistic to optimistic states of mind.

Hypnosis is exactly the kick in the a$$ that I needed to keep me on track, focus and achieve my goals.”
~Dalan Wilson

“My weight has been reduced by 30 lbs in 3 months. It has been easy. 3 meals a day and water, water, and more water. Through hypnosis I have learned to control my eating and now have the path to continue reducing to my goal. Thank you ever so much.”
~Barry Lust

“Smoking had a huge impact on my finances. I was running out of things to cut out to afford my habit.

I can now breathe easy. I am less stressed, money isn’t as tight. I can travel without worrying about where I can smoke. I can exercise easier and my skin appearance has improved. I have learned new coping techniques and I learned to relax, which I used to struggle with.
Quitting smoking with hypnosis has been such a Great experience!”
~Kami Ritz

This sleep program is amazing! I was a little skeptical at first, but I fell in love with hypnosis after day 1!
~Amber P

“I used to use food to solve everything …
if I had a headache I would eat because I told myself I had a headache because I was hungry
if I was tired I would eat
if I was bored I would eat
if I was sad I would eat
When I was alone it was time to eat
If is was meal time I would eat whether
I was hungry or not
Everything is much easier now
I’m eating less
My days are filled with much more enjoyable activities that are way more fulfilling things like yoga in front of my fireplace, on my elliptical while I’m watching my favorite recorded TV shows, reading, writing and drawing just to name a few. As of April 2019, I am 20lbs lighter and have lost 9 inches.

I am in control and not obsessing about food. Food is no longer a thing to do. I eat to nourish my body and that is it.”
~Shannon Kearney, RN

“I had tried every weight loss system known to man and it was always the same scenario – lose a few pounds and then stop and immediately gain it all back.

Hypnosis has made me calmer and helped me deal better with life stress. I am still so encouraged by this program unlike other times in the past. I WANT TO KEEP GOING and keeping healthy habits such as exercising daily and eating food that is good for me. I am still very motivated in my journey and love feeling better in my skin. I would highly recommend this program to anyone who has struggled with their weight or stress.”

“I had tried every weight loss system known to man and it was always the same scenario – lose a few pounds and then stop and immediately gain it all back.

Hypnosis has made me calmer and helped me deal better with life stress. I am still so encouraged by this program unlike other times in the past. I WANT TO KEEP GOING and keeping healthy habits such as exercising daily and eating food that is good for me. I am still very motivated in my journey and love feeling better in my skin. I would highly recommend this program to anyone who has struggled with their weight or stress. 15lbs 15 inches gone. ”
~Susan Bontje

“I had crippling confidence issues. I would get locked into internal dialogue over whether or not to follow through and pursue any course of action. I was constantly conflicted by multiple choices and this prevented me from getting started on anything in the first place.
With hypnosis I have managed to unify my thoughts and feelings in a profound way getting me further in my life goals than ever before. I have gained a deep level of self awareness, self respect and self love.
I would highly recommend hypnosis to anyone who is in need of making changes to their life.”
~Timothy Daniel Hudec

“Before I was emotional, my legs were tired after very little activity. I felt as though I didn’t fit in and I had very little energy to do things. Hypnosis has showed me that it is not as hard to lose weight as I thought it was. I feel like doing things instead of just sitting around eating junk food to comfort me. I feel like being more physically active. For the first time in my life I have been able to buy smaller underwear!! 30 lbs gone in 12 weeks.”
~Pat O

Every time Steve tried to quit smoking he was grumpy and irritable…does this sound familiar?

He was ALMOST SMOKE FREE just by coming to the Free Screening…Here is his story

“Before I smoked a lot, I had trouble sleeping, I was irritable, always frustrated and annoyed and lazy.

With hypnosis I have QUIT Smoking. I sleep well and I am not groggy I. The morning. I am less irritable!!! My wife and kids are happy with my increased energy. I am not out of breath going up the stairs. I feel confident in my ability to manage my emotions.

It is crazy to me that I quit. I have tried so many times, but this time is different. I was almost SMOKE FREE AFTER THE FREE SCREENING. The tools hypnosis had given me will help me maintain the Smoke Free life I want.

My increased happiness and energy are much appreciated by myself and my family. Thank you.”
~Steve Bowie

“23 lbs and 18.5 “ gone in 4.5 Months. My self confidence was at an all time low. I hated my body and myself.
With hypnosis I have a great deal more confidence and can stand up for my needs now. My posture has even improved as now I am proud of how I look! I feel better health wise as well. I am even using a bit more makeup which I hadn’t done in a long time!
I have developed an exercise regime and actually enjoy “working out” now. When I started my program I was not sure I could do it…but I am glad I went for it!!! I am so glad I did this!!!!”
~Sylvia Johnson

“Before I suffered with anxiety in certain situations leading to panic attacks. Hypnosis has given me tools to overcome my anxiety and allow me to remain calm instead of relying on medication. I now have a clearer ability to think thru tense situations. I would highly recommend hypnosis to anyone wanting to make positive changes in their life.
~Steven Berg

“Before I was gaining weight even though I was trying to eat less. The ¬final straw was when my Bathing Suit didn’t fit!!! I was trying but I thought it was hopeless and I was getting more and more discouraged.
I had clipped a piece of paper from the newspaper advertising hypnosis, I kept it in my diary, thinking about phoning.
I was skeptical that hypnosis would work. When I hit the breaking point of my weight gain I decided to call for my
“Free Screening” and the rest is history.
I dropped 16 lbs in the ¬ first 5 weeks!!!
In 9 months I eliminated 45 lbs of fat with hypnosis.
I am eating smaller portions, usually of healthy foods. I feel I have more energy and I ¬ find it easier to move around. I also look forward to exercise.
Because I changed my eating habits my Husband has also lost weight and he is joining me in healthier eating.

I value the benefit of exercise in my day rather than letting it fall to the wayside. With hypnosis I no longer unconsciously grab
things to eat.

Hypnosis worked for me!”
~Darlene Graham

Hypnosis helped Denise get her Dream Job! Here’s her story…
“I had trouble sleeping because of stress as well as jaw pain from TMJ issues related to a car accident. It was as though I was taking my stress out on my jaw at night which made my jaw hurt, my sleep was poor and lead to more stress.

With hypnosis my sleep is better. My jaw has not been my main focus of my mind so I don’t notice it being as tight in the mornings and my headaches have been few and far between instead of daily.

One of my main stressors was having trouble finding a job. I got to the point where I wasn’t applying to as many as I could have because I felt the rejection stressing me out more and more as I got them. The hypnosis helped me get past my own self doubt and negatively, and that lead me to go apply for jobs with an open mind and positive attitude. And I just didn’t get a job, I GOT THE JOB!!! It checks off all my boxes and more! Trisha is wonderful to work with. She is a ball of energy, super flexible with schedule and very personable. I would recommend 🙂 “
~ Denise Varty

“Before hypnosis I struggled with strategies and understanding the need for stress outlets. I thought this experience would magically make me quit smoking. But, instead I have gotten so much more out of it. I now understand what smoking did for me and how the activity needed to be changed into something more beneficial for my health and well being. I needed self esteem and other boosts that amazingly all worked together to help me successfully step closer into the person I am supposed to be. Hypnosis has really improved the clarity of my overall life goals and purpose. I love having tools to aid in taking action and changing how you feel about things such as cigarettes. I have better sleep, less stress, grounded, more calm more often, less sugar cravings and more water intake. Thank you for your patience with me, I didn’t fully realize what this experience would require of me – even with your warning. But, I knew that coming for these sessions was the right thing to do and I am extremely happy that I did. I am grateful for insight and hypnosis. Thank you again and I will absolutely recommend hypnosis to others.”
~Abby Hannah

I used to suffer from major shoulder pain for at least 5 years. I have tried chiropractors, physio, acupuncture and even had an MRI done on it. It only bothers me when I try to lay down and sleep. In the past 5 years i have not slept more than 2 hours a night. After coming to 2 sessions I now sleep and my shoulder does not bother me at all! I have gone to a different hypnotherapist before but with NO results. This is the first time in 5 years that I I actually feel human again!
~Sheila M

“The best way to describe hypnosis is, very effective and immediate. The hypnosis suggestions and methods have alleviated the insomnia I’ve dealt with for 20 years far more effectively and quickly than any medication I’ve tried. The side effects have been only positive, including increased productivity and improved relationships.
Without hesitation I recommend hypnosis to anyone who requires improvements to their sleep patterns.”
~Roger

Amy FINALLY gets the control she needs…
“I have been in therapy for 20 years trying to gain control of my emotions. I have been working with hypnosis for three months and using it, for the FIRST TIME in my life, I am finally in control of these emotions, and am seeing evidence of this every single day. I could not be more grateful. “
~ Amy Pianalto

“With Hypnosis I Dropped 51 lbs of Dissatisfying fat! I wish I would have found hypnosis twenty years ago!”
~Meagan McAleese

“Before hypnosis I felt tired all the time, anxious, just not happy with myself. I also felt like I was being judged in a negative way.
With hypnosis I feel calm, happy with who I am. I have lost 13 inches and 11 lbs and kept it off. I have improved my daily life routine. I continue to exercise daily and make better food choices. I am more relaxed and level headed with my family. More inner peace now and I don’t stress about how other people see me. Friends and co-workers have noticed how much happier and relaxed I am.”
~Brenda Marks

“35 lbs and 16 “ gone so far in 3.5 months!
Before I had sore joints and low energy. I lacked self control with stress eating and depression. With hypnosis my physical health has improved and I can move around much easier. As a result my mental health has improved and I have an easier time managing stress.”
~AL

“Smoking ruled my life – where to smoke, when to smoke, adjusting schedules to accommodate smoking etc. My health was declining, COPD, Hypertension.

With hypnosis I am no longer a slave to smoking! I am saving money. My health is improving…hypertension dosage has been cut in half!!!!”
~Larry Kjearsgaard

Grief and Anxiety
“I was suffering with extreme anxiety because of deaths of both my brothers and also a favourite cousin all within 3 weeks time. To try to cope with the unexpected losses I found myself seeking release with alcohol. I had some skill with relaxation but it was not enough to get me thru this time. I was so nervous at times I would be shaking. I could not sleep. Alcohol (of course) did not help. Plus the additional calories were not welcome.

Hypnosis gave me the help to relax because I felt I was failing to do it on my own. I use the scripts nightly knowing that even if I had a rough day I could relax and stop fretting about it. Sometimes I would listen to a script during the daytime as well. It felt like having a good friend when I needed one.

Weight loss was a secondary goal for me and the suggestions have helped in my dietary habits and slowly seeing some pounds disappear.”
~Patti

“I NO LONGER have to make MORE than ONE type of Supper at meal times!!”
Food Aversion
“Before Hypnosis my daughter was a very picky eater and she would only eat from a very small list of foods. And the foods she would eat were terribly unhealthy.

Since hypnosis I am so happy to say that my daughter is eating so many new and healthy foods. With very small steps and a reward system in place she is now eating the same meals as the rest of the family! Breakfast, which she would never eat, is now a meal she looks forward to everyday.

Additional benefits, I NO LONGER have to make more than one type of supper at meal times. There is less tension and stress in our household around mealtime and mealtimes have become so much more enjoyable. My daughter has so much more energy and our relationship has grown so much for the better.

I am so happy with the outcome of these hypnosis sessions. Following a series of very small steps has led to such a big achievement in her eating habits. It is truly a difference of night and day.”
~A Mom, MB

“22 lbs and 18.5 inches gone in 3 months! Before she had joint pain and was over weight.
Benefits she has with hypnosis
– No more eating at night
– No donuts and cinnamon buns at work
– No salty or sweet snacks at grocery store
– Exercise daily!
– Eat Properly
– Feel Better
– More Energy”
~Toni Miller

“Before hypnosis, I struggled to lose weight. I had cravings, I didn’t sleep well and when I would get stressed out, I would eat all kinds of junk food. Hypnosis has helped me create and maintain better sleep habits, make healthier choices and has given me the tools to manage my stress in a healthier way. The hypnotist gets to know their clients and adjust the hypnosis sessions to work within their lifestyle. They never made me feel bad about little or no progress, just asked some questions and adjusted my program to help get me back on track. I love the personal touch and the, customization provided.”
~Chantel Sommerfeld

“Before hypnosis I felt tired all the time, anxious, just not happy with myself. I also felt like I was being judged in a negative way.
With hypnosis I feel calm, happy with who I am. I have lost 13 inches and 11 lbs and kept it off. I have improved my daily life routine. I continue to exercise daily and make better food choices. I am more relaxed and level headed with my family. More inner peace now and I don’t stress about how other people see me. Friends and co-workers have noticed how much happier and relaxed I am.”
~Brenda Marks

“Lost 5 inches off my waist and had more energy. Learned how to self hypnotize.

Waste measurements are critical if you are a heart attack survivor like me!!

More energy and better confidence”.
~Dean Cowan